In Balanced Harmony, a studio for wellness & healing
About
In Balanced
Harmony
"Let the beauty of what you love be what you do" Rumi
Welcome to In Balanced Harmony,
A little background on Stephanie...
On Yoga, Thai, RH: I'm an experienced NJ K-8 certified teacher. I'm a certified Integrative Yoga Therapy (2003), Children's Yoga Teacher certified through OM Shree OM (2005), and
Anusara influenced
. I received a Thai Yoga Bodywork basic certification in 2003 through Thai Yoga Healing Arts, continued my studies and completed to the advanced certification level in 2008. I first learned about Reconnective Healing from watching The Living Matrix, read Dr. Pearl's book then attended Dr. Pearl's training in Nov. 2009 where I received a Reconnective Healing practitioner certification.
In teaching yoga, it is my goal to impart to my students a sense of enthusiasm, curiosity, and acceptance towards their practice. I try to share the elements of yoga which have most held my attention and which have helped me to feel optimistic about myself, others, and the world at large while wearing a smile. My own practice has evolved into a complete commitment to living with the principles of yoga.
On Numerology: I've always been interested in anything metaphysical as anyone who glances through my bookshelves can see. As a teenager I studied palmistry, got pretty good at it and had fun with it at parties. But with my eclectic interest I dabbled in other areas including astrology, tarot cards, angel cards and studied feng shui. But it was numerology that resonated the most with. This interest brought me to the amazing Alison Baughman, a talented & gifted numerologist as well as my teacher.
Each of us needs to find that place of presence and stillness everyday to bring about balance and harmony into our lives. It is our connection to one another and to the Universe. As John Friend says...step into the flow of Grace. It is my goal to bring this practice of presence to our inner and outer environments, be nourished by positive chi, and to find our own inner stillness. I also try to pass on to others what my many, many wonderful teachers have taught me with love, gratitude and as much creativity, positive encouragement, laughter and joy as I can.
I offer my humble gratitude to those many amazing teachers who have guided my practices and my education over the years. Most notably: Jonas Westring, John Friend, Chara Calderone, Eric Pearl, and Alison Baughman.
Thank you for stopping by and please come join IBH's Facebook page, there are free gifts just for becoming a fan.
Also, please visit my other website about my published children's book by clicking here.
We all must find ways to reach for our highest
Websites of Interest...
http://www.anusara.com (John Friend)
http://www.shantaya.org (Yoga & Thai Bodywork, Jonas Westring)
(essential oils)
