In * Balanced * Harmony            

Mendham, NJ

~ Private Offerings ~

"Just as light brightens darkness, discovering inner fulfillment can eliminate any disorder or discomfort. This is truly the key to creating balance and harmony in everything you do."


~ Deepak Chopra



Yoga: private & semi-private Thai Bodywork Reconnective Healing Raindrop Technique 


Yoga: Private & Semi-Private...

This is yoga designed Private Offerings especially for YOU! Any special requests, concerns or limitations can be accommodated. Private Sessions are best for those that have particular health issues that are difficult to address in a class. Or maybe you just want that individual attention to help with your alignment or other issues. New to the practice? A beginner private lesson is a great way to feel comfortable as you get started! 

Semi-private Sessions are available if you'd like a session with a friend or family member.

Cost: 60min.

Private Session: $75 

Semi-Private: $45  for each

Discount offered for 3 or more pre-paid sessions.


Thai Yoga Bodywork

How does it work?
The aim of Thai bodywork is to release toxins and waste materials from the joints, muscles and connective tissue, and stimulate internal organs by using stretching techniques and gentle pressure. 

What does it involve?
Thai massage is carried out on a cushioned mat on the floor. The practitioner uses their hands and feet to apply pressure to the client's fully-clothed body and to carry out a range of gentle stretching movements similar to yoga postures, This makes Thai massage a more interactive and engaged session than the average table massage.

Thai massage is normally carried out in silence. For the practitioner; the giving of the massage is an important meditative and spiritual practice.

Also...
Thai massage helps to relieve tension within the body and can be effectively used for pain relief. It improves the function of the lymph glands and blood circulation, and balances the nervous system. It is appropriate for a range of musculoskeletal problems including back, neck, shoulder, hip and leg pain. Thai massage is a powerful form of applied Yoga Therapy that can be modified to benefit anyone regardless of flexibility, age, or yoga background.

Cost:
90 min. $100
2 hrs. $125
3 hrs. $200


Reconnective Healing

Reconnective Healing™...what is it?

Reconnective Healing™ is a form of healing that is here on the planet for the very first time. It reconnects us to the fullness of the universe as it reconnects us to the fullness of our beings and of who we are. It is considered to be able to reconnect us to the universe and to our very essence not just through a new set of healing frequencies, but through possibly an entirely new bandwidth. 

The Reconnective Healing™ spectrum is comprised of the full healing and evolutionary continuum of energy light and information. It allows for healing to not just be physical, or mental, or emotional…yet goes beyond that to bring you healing that includes the evolution of your very being and essence. 

Vastly different than Reiki, Qi Gong or any other healing “technique” ever encountered. Reconnective Healing™ works outside of three-dimensional consciousness. The reality of its existence has demonstrated itself clearly in practice as well as in science laboratories.

Sessions:
Appointments are scheduled for about 1 hour to give time to fill out the in-take form and settle in comfortably on the table and then time afterwards to de-brief your experience.


Cost: $65 per session 

1-3 sessions are recommended 

 

What to expect & guidelines in a Reconnective Healing Session...

Clothing: Dress comfortably. You will be fully clothed, shoes off, resting face-up on a padded massage table. If you have difficulty lying on your back, I will accommodate you with props.

Reconnective Healing is not subject to the weaknesses and frailties of “energy” healing. It doesn't matter what you're wearing as long as you're comfortable. Please arrive as free of externally added fragrances.

Optimal State of Mind: Simply close your eyes and let go.

Time: Reconnective Healing sessions typically last about 30 minutes. The healing occurs outside of the constraints of time and space, so more time is not better. One to three sessions are normally suggested.

Mixing: Reconnective Healing sessions are not to be mixed with energy healing techniques, toning, crystals, or other “energy” practices. Mixing the sessions with anything dilutes them and reduces them to something other than the full Reconnective Healing. Avoid “energy” work starting a few days prior to your sessions and through the week following them.


Reconnective Healing for Animals:

Animals are very receptive to this work, so 1 session may be enough. If not and a 2nd session is needed, the fee is the same. There is no set time distance between consecutive sessions. They can be what works best with our schedules.

Cost: $45 (travel fee if more than 20min. away) 

Zoe's Story: 

Back in 2000, Zoe was abandoned on the streets of Middlesex, NJ where she lived for about 6 mos. She hung out in a school yard where she received a lot of loving attention from children. In the surrounding area she found food where ever she could. After much effort and dedication, she was taken into the home of a friend of mine who lived in the neighborhood. It was through this friend that Zoe came to live with us. Zoe had many issues often found in abused animals, all based in fear. After years of training, patience and lots of love, Zoe was a content & happy dog. But she still had a fear that plagued her. 

Even though Zoe wanted so much to hang out with me in the front yard while I did yard & garden work, she was too afraid to come down the driveway off leash to join me.

A few days before I went to Eric Pearl’s seminar to learn this amazing work, Zoe still was not coming with me to the front yard. If I put her on a leash, she'd have her tail between her legs and her head down low. Not a happy camper. A few days after I got back from the seminar I gave Zoe a 15min. Reconnective Healing session. A few days later I was working in the front yard getting leaves up and guess who trotted down the driveway as happy as can be and plopped herself down on the grass? That’s right, Zoe. She spent about 2hrs. “hanging out” with me without a care in the world. During the following 2 weeks each time I went into the front yard, she happily joined me.

Through this amazing work, Zoe has finally released an enormous fear. She now sits on the grass with a grin on her face as happy as can be. Thank you Eric for passing on this amazing gift...you’ve touched my life deeply...and Zoe's too.  

Sincerely,
Stephanie


Raindrop Technique:  

        


This treatment uses therapeutic oils to support the body's system. The oils are dropped like little drops of rain along the spine from a height of about 6 inches. The oils are gently manipulated along the spine and back muscles. They are also applied to the bottoms of the feet. The application takes just about an hour and can continue to work for up to a week following treatment. Many clients experience the following benefits: 

deep relaxation
increased energy 
enhanced immunity 
enhanced detoxification
relief from many aches and pains 
improved postural alignment 
sense of peacefulness and well being 

Cost: 50-60 min. session 

$60 

Treat yourself to the ancient wisdom of essential oils.



Testimonies: 

John 

"When I came to Stephanie in 12/03, the osteoarthritis in my left hip had deteriorated greatly & daily activities were extremely painful.Having tried many other methods, I thought yoga would help until such a time that a hip replacement would become unavoidable. Stephanie tailored the program to increase strength, mobility and range of motion in my hips. The results were remarkable. My pain level decreased and my range of motion increased considerably. was able to delay my hip replacement another year. I resumed our sessions 6 weeks after surgery and have never felt better. I am walking and exercising without pain and can touch my toes for the first time in many years." 

Mike 
"Through the years I have had many Thai massage practitioners work on me. However, I have never experienced such sure hands and clear intention as those of Stephanie's. Stephanie, you are a great credit to your profession." Thank you, Gurmukh Mike Noury Director, Yoga of India

Rosie

"Although the Thai massage sessions are totally relaxing, my energy level afterwards is remarkably high and I am invigorated to tackle one of my stalled projects. Also, after several sessions, the range of motion that my body could achieve was significantly increased."


Linda 

I went to Stephanie having some painful back 

issues.  After I had my first healing session with her she said it may take up to three days to see or feel something.  On the third day, my back issues were gone and I felt so much better. It was a wonderful experience for me.


CONTACT INFORMATION

steph@inbalancedharmony.com

973-543-7919

72 Dean Rd. Mendham, NJ 07945

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